Pilates in the Forest with Erin

£1.00 BOOKING FEE - REMAINING £8.00 TO BE PAID ON THE DAY

We're so excited to share that Erin will now be offering an early Saturday morning Pilates session as part of ParkFit by Eastbrook View at Eastbrookend Country Park 🌿

This is the beginning of something really special - a chance to move well, feel good and enjoy the outdoors together in a calm, welcoming and inclusive environment surrounded by nature.

Our Saturday sessions are designed for all abilities and focus on gentle movement, wellbeing, connection and fresh air. Whether you're looking to build strength, improve mobility, ease stress or simply take some time for yourself, this is your space to reset and recharge.

We'll be starting with Pilates, alongside restorative forest yoga, and ParkFit sessions will continue to grow and expand based on what our community enjoys most and would love to see more of.

✨ Move Well

✨ Feel Good

✨ Outdoors

Everyone is welcome - come along, bring a friend and make your Saturday morning part of your wellness routine.

☔️ And don't worry - we've got a backup plan for the unpredictable British weather! A gazebo with sides is arriving soon, so we'll still be able to enjoy our sessions even when the sunshine doesn't want to play 🌿

1. Outdoor Environment Acknowledgement

Participants acknowledge that all sessions take place outdoors in a natural environment, which may include uneven ground, grass, mud, tree roots, and other natural hazards.

By attending, you accept that there is an increased risk of slips, trips, and falls compared to indoor environments.

2. Assumption of Risk

By participating in ParkFit sessions, you voluntarily accept all risks associated with outdoor physical activity, including but not limited to:

* Slips, trips, and falls

* Weather-related conditions

* Physical exertion and injury

3. Personal Responsibility

Participants are responsible for:

* Wearing appropriate footwear and clothing

* Bringing water and suitable equipment (e.g. mats)

* Exercising within their own ability

Participants must follow all instructions given by the instructor.

4. Health & Medical Conditions

You confirm that you are physically fit to participate and will inform the instructor of any injuries or medical conditions prior to the session.

5. Limitation of Liability

To the fullest extent permitted by law, ParkFit accepts no liability for:

* Injury sustained during participation

* Loss or damage to personal belongings

* Incidents arising from the natural outdoor environment

Nothing in these terms excludes liability for death or personal injury caused by negligence.

6. Indemnity

You agree to indemnify and hold harmless ParkFit from any claims, damages, or liabilities arising from your participation, except where caused by proven negligence.

7. Weather & Environmental Conditions

Sessions may be cancelled or adjusted due to unsafe weather conditions. Participants are responsible for checking official updates prior to attending. Please Note That In Poor Weather If We Can Not Move Inside The Session Will Be Cancelled. Please Check On Our Facebook Page Before Heading To The Session.

8. Third-Party Location

Sessions take place in a public park. ParkFit is not responsible for:

* The condition or maintenance of the park

* Actions of other park users

* Facilities provided by third parties

9. Instructor Role

Instructors are responsible for delivering sessions safely but participants remain responsible for their own actions and physical limits.

10. Agreement

By booking and attending a session, you confirm that you have read, understood, and agree to these terms.