Baby & Me Yoga in the Park with Erin

£1.00 BOOKING FEE - REMAINING £8.00 TO BE PAID ON THE DAY

Move together. Breathe together. Bond in nature.

Baby & Me Yoga in the Park is a gentle outdoor session designed for mums and their babies. Set in a calm, natural environment, this class combines simple yoga stretches for mum with gentle, playful movements for your baby - supporting both your wellbeing and your connection.

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🌿 What is it?

A relaxed, baby-friendly yoga session designed to help you:

* Rebuild strength and mobility postnatally

* Support your physical and emotional wellbeing

* Bond and connect with your baby through movement

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🍃 Why outdoors?

Practising outdoors adds extra benefits for both you and your baby:

* Fresh air and natural surroundings support relaxation

* A calm environment helps reduce stress and improve mood

* Babies benefit from sensory stimulation and open space

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🧘‍♀️ What to expect

* Gentle yoga and stretching for mum

* Simple, safe movements involving your baby

* Time to pause, feed, settle, and go at your own pace

* A supportive, no-pressure environment

👉 There is no expectation for your baby to stay settled - you can respond to their needs at any time.

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🌼 Who is it for?

* Mums or carers with babies

* Suitable for postnatal recovery (please ensure medical clearance where appropriate)

* All abilities welcome

* Perfect if you're looking for gentle movement and social connection

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🎒 What to bring

* Yoga mat or blanket

* Water

* Baby essentials (pram, blanket, feeding items, toys)

* Comfortable clothing suitable for the weather

1. Outdoor Environment Acknowledgement

Participants acknowledge that all sessions take place outdoors in a natural environment, which may include uneven ground, grass, mud, tree roots, and other natural hazards.

By attending, you accept that there is an increased risk of slips, trips, and falls compared to indoor environments.

2. Assumption of Risk

By participating in ParkFit sessions, you voluntarily accept all risks associated with outdoor physical activity, including but not limited to:

* Slips, trips, and falls

* Weather-related conditions

* Physical exertion and injury

3. Personal Responsibility

Participants are responsible for:

* Wearing appropriate footwear and clothing

* Bringing water and suitable equipment (e.g. mats)

* Exercising within their own ability

Participants must follow all instructions given by the instructor.

4. Health & Medical Conditions

You confirm that you are physically fit to participate and will inform the instructor of any injuries or medical conditions prior to the session.

5. Limitation of Liability

To the fullest extent permitted by law, ParkFit accepts no liability for:

* Injury sustained during participation

* Loss or damage to personal belongings

* Incidents arising from the natural outdoor environment

Nothing in these terms excludes liability for death or personal injury caused by negligence.

6. Indemnity

You agree to indemnify and hold harmless ParkFit from any claims, damages, or liabilities arising from your participation, except where caused by proven negligence.

7. Weather & Environmental Conditions

Sessions may be cancelled or adjusted due to unsafe weather conditions. Participants are responsible for checking official updates prior to attending.

8. Third-Party Location

Sessions take place in a public park. ParkFit is not responsible for:

* The condition or maintenance of the park

* Actions of other park users

* Facilities provided by third parties

9. Instructor Role

Instructors are responsible for delivering sessions safely but participants remain responsible for their own actions and physical limits.

10. Agreement

By booking and attending a session, you confirm that you have read, understood, and agree to these terms.